Paleo Lunch Ideas For Adults And Kids!

There is a feeling among interested Paleo converts, and it is as false as it is common, that the Paleo Diet is not for them as they need to go without a lot of of their favorite foods. This false belief makes them cautious and pessimistic towards Paleo meals.

And yes, there are some truths to that belief. Yes, you do have to abstain from an important number of foods. Processed and junk foods are a definite no no however the Paleo diet eating plan is also quite precise and staples for instance, rice, potatoes, dairy (cheese, milk, butter), pasta, and bread is all off limits. Pretty much if the early caveman or hunter gatherer didn't have it then neither do you.

So taking that into consideration, yes absolutely this diet will take some getting used to and when it comes to Paleo dinners and Paleo lunch ideas, your new nutritional lifestyle will certainly be different. However, as difficult as it may first sound, the Paleo diet offers you a lot of benefits and solutions when it pertains to health and nutritional problems in these times, isn't a little bit of a change and some self denial worth a healthier body and a better quality of life? I'm sure you'll agree it will be!

But it doesn't have to be super difficult and to help you make decisions and choices easier it's helpful for you to keep a list of the foods you are allowed and not allowed to eat. Furthermore, this diet is exploding all over the world and consequently there are countless Paleo cookbooks jam packed of the tastiest Paleo recipe ideas offered that will make meal planning easier for you.

Paleo Lunch Ideas Made Simple...

Kids need variety in all areas of their life and lunches, especially Paleo lunches are no exception. So don't just keep putting in the same old roast beef each day. Get them involved and make a list together of the Paleo diet approved foods that they like eating. Lunch boxes with compartments are great as you can really mix it up and add a wide selection for them to nosh on! Here is one of my favorite Paleo lunch ideas and the kids love it too! Simply toss together a salad with plenty of avocado and shrimps. Add  some yummy baby carrots and sugar snap peas and some paleo mayo. Complement with some Paleo crackers to round it out - delicious!